YGym Virtual Physical Activity For Kids

YGym is a free healthy community program for young people and families across Canada! YGym is instructed by YMCA certified fitness instructors and features content based on YMCA Canada’s Health & Fitness Programs and Canada’s Physical Activity Guidelines.

YGym is designed for children of varying ages and abilities.  Physical activity is an important part of a daily routine.  Make YGym part of your day for healthier families and a healthier Canada!